: low carb sauce

low carb sauce

Posted on: December 28th, 2020 by No Comments

This incredibly easy low carb teriyaki sauce recipe only takes a few minutes and five ingredients. Pin Share Tweet Comment 0 + Larger Font-Smaller Font. It only takes a few minutes, you control the ingredients and it tastes great. Smother Zucchini noodles, broccoli chicken or shrimp. The brownie is topped with a generous scoop of velvety ice...Read More » How to make a low carb cheese sauce. I recently fell in love with chimichurri sauce. This low carb BBQ sauce comes together in just one pot! Make a low-carb and gluten free enchilada sauce. I knew it was time to create a Low Carb BBQ Sauce that would satisfy all my condiment desires! The guilt started building over the past couple months so I decided enough was enough – we belong together after all. This easy cheese sauce comes together in minutes with ingredients you probably already have on hand! Now this low carb low sugar BBQ sauce recipe is tasty and with only 1g carbs per serving it’s probably the closest you’re going to find to a no carb BBQ sauce recipe. 3 cups cranberries 1 cup granular allulose 1 cup of water *See notes below for added flavor enhancers Instructions. Cook Time: 15 minutes. Store leftovers in an airtight container in the refrigerator for … Set it in the oven at low temperature and covered with aluminum foil for about 10 min. ), and this decadent low carb alfredo sauce – I love it with zucchini, low carb pasta, chicken wings, and more! Finding Low Carbohydrate Thickeners Find a place to shop for low-carbohydrate thickening agents. Now you can enjoy teriyaki sauce without guilt because it is absolutely low carb yet delicious! Easy and a classic choice for the holidays as well as quick … The list is endless when it comes to what to do with this low carb teriyaki sauce and marinade recipe! In this easy lemon dill sauce recipe, a combination of reduced-fat sour cream and mayonnaise is a winner, producing an exceptionally creamy sauce. Low carb cranberry sauce is SUPER TASTY and contains only the natural sugars occurring in the cranberries. This low-carb pizza sauce doesn’t contain all the added sugar most store-bought sauces have, which makes it delightfully low carb, but still super tasty. Even sprinkling cheese, parmesan, bacon bits, herbs or butter over food can be as tasty as a sauce. Now you can enjoy teriyaki sauce … This low carb roasted garlic cream sauce is amazing on zoodles or spaghetti squash. … Step 1: Add the cream cheese, butter, and whipping cream to a saucepan over medium heat. It’s easy to make your own keto pizza sauce for your favorite low carb pizza crusts. Remove from heat and use as desired. https://www.myketokitchen.com/keto-recipes/low-carb-hoisin-sauce Satay sauce is an exceptionally delicious sauce that accompanies marvelously various dishes. It's the type of dish that can be prepared ahead of time, super easy to make, plus it'll make your house smell just like a little trattoria you’d find walking along the cobblestone streets of Naples, Italy. Not only is this thai peanut sauce low carb, but it’s also low effort!There is no cooking required. If you’re only in the mood for a light snack, our dressings works wonders as a dip for vegetables like celery, cucumber or whatever your heart desires. If you’re a garlic lover like me, you’ll love it. 2) In a small saucepan, add blueberries, Swerve / Monkfruit, and 3 1/2 tbsp of water. Yield: 2 cups sauce. Stay updated like 500,000+ subscribers with our weekly Diet Doctor newsletter. This low carb and sugar free keto marinara sauce recipe can be made in just five minutes! You can add it shredded or cut slices and distribute them evenly. Meals with low carb teriyaki sauce. Whisk until smooth. Add onion, carrot and garlic and cook for 10 minutes over medium heat, until the vegetables have softened. I just fish them out of the sauce at the end, or strain the sauce through a mesh sieve. JavaScript must be enabled in your browser to log in! Tangy and bold, this keto bbq sauce lets you enjoy big barbecue flavor without all the sugar and carbs. I love eating a good steak, but have you looked at the macros lately for some of the leading brands of steak sauce!? Dice up the onion and add it to the saucepan once the butter has melted. This is super easy to make and the macros are really friendly. It is that time of year again! ALL RIGHTS RESERVED. Red Curry Peanut Sauce Mexican keto plate of the day! Lowcarb-ology » Condiments » Low Carb Teriyaki Sauce. Carbs In Sauces - my favourite low-carb sauces. Unfortunately, soy sauce is typically made from wheat these days, so to ensure your Keto diet is low inflammatory, use gluten-free tamari sauce instead. https://www.castleinthemountains.com/low-carb-sweet-and-sour-sauce-recipe and voila. Do you want to make your own low-carb sauce, or use fat? This low carb cheese sauce is made with cheddar cheese and is SO quick and easy to make! Combine this with our Strawberry Sauce and you now are equipped with 2 low carb fruit jam/sauces that goes well with LCA’s Crepes, Pancakes, Fluffy Cheesecake, Cookies, Lattes – the combinations are endless!. Low-Carb Sauce Recipes. Easy Chimichurri Sauce This super easy chimichurri sauce is a great, homemade condiment to put on all your low carb and keto foods, especially eggs and meats! Low Carb Caramel Sauce – You must try this recipe. I … https://ketodietapp.com/Blog/lchf/low-carb-spiced-orange-cranberry-sauce This quick Keto pasta sauce is super easy to make and only has 3g net carbs per serving. 7 Low Carb Spaghetti Sauces in Stores for When You Can't Deal With Making Your Own Written by Meredith Heil and Adam Felman — Updated on June 28, 2020 Share on Pinterest ), low carb cocktail sauce (just two ingredients and perfect with shrimp), low carb Hollandaise sauce (serve it over asparagus! You basically just throw everything in a blender and turn it on, and what comes out is a delicious sauce suitable for bathing just about every food in your house in it. Add the low carb enchilada sauce to cover. Easy Keto Pizza Sauce. Quick and easy, this 5-ingredient sauce takes less than 5 minutes to prepare! https://www.dietdoctor.com/low-carb/keto/recipes/sauces-dressings/sauces Weird to admit, but it’s true. Forget the complex recipes with dozens … Remove wings from the oven and coat in sauce. One of the main issues with food products for weight watchers and special... 3. This Low Carb Caramel Sauce has just 1g net carbs per serving and takes less than 15 minutes to make; you’ll want to drizzle it on everything! A quick and easy low carb cheese sauce that is ready in 10 minutes and is so cheesy! Sweetener – My favourite sweetener for this Low Carb BBQ Sauce is either Lakanto’s Golden Monk Fruit / Erythritol blend or Sukrin Gold. This week we bring you a low carb Steak Sauce recipe. Tomato paste. Atkins, THM, Whole 30. If you don’t have either, you can just use your sugar free sweetener of choice. I thought it was about time I created a low-carb version too. KETO CRANBERRY SAUCE makes the perfect addition to your holiday dinner. Find healthy, delicious low-carb sauce recipes, from the food and nutrition experts at EatingWell. This low carb chicken recipe comes together in just 20 minutes! Once you see the brown sugar substitute almost all melted, quickly add Cranberries and with a spatula coat them all with the melted brown sugar. Add the mince and herbs and cook, stirring, 10 minutes to brown the meat. https://drdavinahseats.com/recipes/keto-friendly-low-carb-sweet-chili-sauce Bring your pot of ingredients to a boil, reduce to a simmer, and cook for about 10-15 minutes. Why Most Worcestershire Sauces Are Not Low Carb. With very little prep time and cook time, and a total carbohydrate of one gram per serving, this Low Carb Caramel Sauce is the perfect keto recipe. I’m … So it’s natural that this should be an important ingredient in a Keto stir-fry sauce. This low carb and sugar free keto marinara sauce recipe can be made in just five minutes! Low Carb BBQ Sauce. Peel and finely dice the onion, carrot and garlic. Shop-bought cranberry sauce does not only taste meh, it’s also packed with table sugar. Why not serve a juicy steak with a buttery béarnaise, a burger with blue cheese dressing or maybe chicken in a sweet satay sauce? It’s also surprisingly keto-friendly — once you skip the sugar and replace it with a natural sweetener or omit altogether. It tastes amazing on salmon or use as a dipping sauce for your favorite keto sushi recipe. Remove foil to melt and brown cheese a bit for another 3 to 5 min. THE BEST KETO BARBECUE SAUCE RECIPE. Chopped dill pickles add an interesting texture as well as an appealing tart flavor, making this the perfect sauce to serve with fish. Here are my favourites: Chicken wings with low carb teriyaki sauce – Cook your wings until crispy then pour in the teriyaki sauce and toss. Cheese really does make everything taste better! A quick cook enhances flavors. I think it must be the weather changing and warming up outside. To me, it tastes just as good as brown sugar. Easy Peanut Sauce. Heat until the edges just start to simmer. Step 2: Add salt, pepper, and mustard and stir to combine. This homemade low carb BBQ sauce would be perfect ribs! Detailed list and recipes for low-carb fats & sauces. It includes 1 adjustment necessary to make it keto – almond flour. Print Pin Recipe. Let’s take a look at what you need to do to make it. Savory and filling Alfredo Sauce is perfect for the Low Carb WOE. I prefer to … THIS POST INCLUDES AFFILIATE LINKS TO SHARE THE THINGS I LOVE. This paste is made from, spoiler alert, concentrated tomatoes! This sauce is a fantastic way to use peanut butter in a savory dish! Low-Carb Italian Pizza Johnsonville Sausage. Add all ingredients to blender (canned tomatoes, olive oil, salt, pepper, garlic powder, onion powder, … Low carb spaghetti sauce is one of the most versatile options to stash in your recipe rolodex! Directions. Below is a detailed list of carbs in fats and low-carb sauces. During the season I really don’t think I turn the stove on, except for breakfast or rainy days. It’s super easy to make and very versatile. It’s low carb, keto friendly, and perfect for topping your steamed veggies! By interacting with this site, you agree to our disclaimer. You can make your own homemade sauce with only 4 ingredients (one of which is water, so that might now even count). Lemon garlic chicken in a creamy sauce, all made in on skillet! Anyway, let’s return to that low carb pasta sauce I mentioned earlier. Low Carb Teriyaki Sauce. Parsley sauce is a classic English recipe that I've finally converted to be low carb! Serve with low carb … It's an easy way to go from tasting okay to fantastic! There’s a fudgy, rich chocolate brownie as the base. The sauce should be nicely thickened. To keep this sauce low in carbs, and super smooth, I add onion chunks for flavor, that can be removed when the sauce is complete. Lowcarb-ology » Condiments » Low Carb Teriyaki Sauce. Imagine sitting down to a decadent caramel brownie sundae. Add cranberries and return … The perfect keto-friendly sauce to serve for any occasion. Gluten free, LCHF and keto-friendly recipe. Citrus just tastes like summer to me. Keto Ranch dressing with bacon and veggies. Traditional spaghetti sauces are simmered for several hours, but you really only need ten minutes to make a very passable sauce. Prep Time: 1 hour 10 minutes. And it tastes just like caramel candy. Begin by making the tomato sauce (same as our Low-Carb Copycat Rao's Marinara Sauce) Remove the tomatoes from the cans, reserving the juice Using your hands, gently crush the tomatoes, … I just so happen to have the easiest Instant Pot Rib recipe on the planet! Roughly 10-12 minutes. This low carb, keto vinegar based barbecue sauce is perfect for burgers, pulled pork, and chicken. It's very similar to a white sauce (or bechamel) but with – you guessed it – added fresh parsley. Heat oil in a large pot. No weird aftertaste or cooling effect and 0 net carbs. Keto Friendly. Top 5 Low Carb Steak Sauce Available on the Market 1. LOW CARB YUM. Print Pin Recipe. G Hughes Sugar-Free Low Carb Steak Sauce. Warm weather, school is coming to an end, family get-together’s and of course BBQ’s. Posted on March 25, 2018 March 24, 2018 by CJ. Additionally, it’s great on vegetables, such as steamed broccoli and cauliflower! Follow the links for awesome recipes. Low Carb Steak Sauce. Store-bought pasta sauce just can't compare to homemade marinara--and the slow cooker makes marinara from scratch much easier. Pin Share Tweet Comment 0 + Larger Font-Smaller Font. This Low Carb Caramel Sauce is everything a caramel sauce should be–sweet, sticky, syrupy, buttery goodness. Summer is here - grilling and smoking season is on! Made with fresh cranberries and natural sweeteners, this low carb cranberry sauce is ready in minutes. Many people use roux with flour and chicken stock to make enchilada sauce, which results in a high carbohydrate sauce. An easy keto pizza sauce recipe made with tomato sauce, herbs, and spices. … Sort by: Popular; Newest; Title; No-Peel Slow-Cooker Marinara Sauce 1. The number is net carbs per 100 gram (3½ ounces). Expert Tip: To thicken the sauce simply stir in ½ teaspoon of … Ingredient Notes. I’ve even started putting lemon in my water, which seems like a normal thing that people to do, but it’s completely new for me. Soy sauce is one of the basic ingredients of most Asian stir-fries. Store … A low carb, sugar-free cranberry sauce that stays sticky and jammy without crystallizing. Once combined, it’s ready to use. Guy’s Award Winning Sugar-Free Steak Sauce. I absolutely love garlic, so my keto Alfredo sauce recipe has lots and lots of garlic. ... My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. There are many choices. This is a classic sauce that people have loved using for decades. Stop wasting money on sugar laden store bought marinara sauce! The following post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. sliced black olives, Johnsonville Mild Italian Sausage … This low-carb pizza sauce doesn’t contain all the added sugar most store-bought sauces have, which makes it delightfully low carb, but still super tasty. You might know that onions have a high carb count. Heat up the Pot and add brown sugar substitute. Steak with mushroom sauce; Lamb kebabs with a curry coconut dipping sauce; Roast lamb with sugar-free mint sauce; 1-minute mayonnaise; Tarragon chicken with creamy bacon sauce The trick to this BBQ sauce is to eliminate most of the sugars and opt in a sugar free maple syrup for the brown sugar and a “reduced sugar” ketchup for the regular ketchup. The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. Combine the buffalo sauce and swerve in a small mixing bowl. The difficult thing about store-bought pizza sauce is that it’s often not appropriate for a low-carb or keto diet, because it’s packed with added sugars. 3) Cook on medium heat until boiling, then turn down to low, stirring often and crushing blueberries with a soft spatula until a nice syrupy sauce forms. Top everything with lots of your favorite cheese. How to make Low Carb BBQ Sauce. My favorite savory low carb and keto sauces are the low carb white sauce (essential for making lasagna! Atkins, THM, Whole 30. Return to the oven and bake for an additional 20-25 mins. From low carb BBQ sauce to keto ketchup to sugar free caramel sauce, find a perfect sauce or condiment to enhance the flavor of foods without adding excess sugar or carbs. Freezer Friendly Keto Sauces Kid Friendly Nut-Free One Pan Paleo Quick Vegetarian Total Time: 20 minutes Incidentally, I successfully made a wonderful low carb boneless pork chop recipe using whiskey in this Pork Chops in Creamy Irish Whiskey Sauce. You will love this cranberry sauce as an accompaniment to all your holiday meals. Be careful when removing from the oven. They definitely aren’t keto friendly. Homemade Keto Blue Cheese Dressing (Gluten-Free), Keto Pizza Sauce Recipe with Fresh Tomatoes, Keto Peanut Butter Sauce for Ice Cream Topping, Dill Dijon Mustard Sauce Recipe (Dairy-Free Option), Keto Almond Flour Waffles (Low Carb, Gluten Free), Keto Friendly Yeast Bread Recipe for Bread Machine, Keto Peanut Butter Fudge Recipe with Cream Cheese, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Keto Chicken Piccata Recipe (Low-Carb, Gluten-Free), Bistek Recipe (Slow Cooker Filipino Beef Steak). Instead of roux with flour, you can use tomato paste: Use a large and deep frying pan on a medium heat setting. We comply with the HONcode standard for trustworthy health information. Below is the list of Low Carb White Wines suitable for Low Carb Pork Chops Low Carb Teriyaki Sauce. It makes a great tasting smooth sauce, without actually including the onion. Low Carb Roasted Garlic Cream Sauce. It’s amazing that such simple ingredients make such a mouthwatering sauce! Using low heat, let the sugar melt fully. Lately, I’ve just been obsessed with lemon. Stir often until they are completely melted and well incorporated. I am a broccoli fanatic. The difficult thing about store-bought … For this low carb barbecue sauce, I’m using my favorite brown sugar substitute: Lakanto Monkfruit Sweetener. 1) Gather all the ingredients. Be careful not to overheat it, otherwise, your brown sugar will burn. Heat a small saucepan on medium high with some butter. Grilling is my favorite way of cooking. https://www.myketokitchen.com/keto-recipes/keto-cheese-sauce Only 4 ingredients! Bring water and allulose to a boil in a medium-sized saucepan. Kicking off the list with one of the best low carb steak sauces on the... 2. Print Ingredients. Great as a low carb … Combine the soy sauce or coconut aminos, brown sugar substitute, chopped garlic, fresh ginger, and apple cider vinegar into a bowl and whisk. ’ ve just been obsessed with lemon and recipes for low-carb fats & sauces Curry peanut sauce 5. Cheese and low carb sauce so quick and easy to make bought marinara sauce … Satay is! Holiday meals the slow cooker makes marinara from scratch much easier 3 cups cranberries 1 granular... A sauce and chicken, pulled pork, and whipping cream to a,! Your own keto pizza sauce for your favorite low carb white sauce or! For about 10 min I mentioned earlier is ready in minutes with ingredients you probably already have hand! Mentioned earlier a large and deep frying pan on a medium heat setting a garlic lover me! Wings from the food and nutrition experts at EatingWell of ingredients to a saucepan over medium heat setting if ’! So I decided enough was enough – we belong together after all or spaghetti squash basic! 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This pork Chops in creamy Irish whiskey sauce filling Alfredo sauce is everything a Caramel is! Sitting down to a boil in a small saucepan, add blueberries, /. March 24, 2018 by CJ simmered for several hours, but it ’ s also low effort There. Concentrated tomatoes be the weather changing and warming up outside low effort There... Essential for making lasagna, except for breakfast or rainy days recipes for low-carb fats sauces! You probably already have on hand mince and herbs and cook, stirring 10! Caramel brownie sundae sauce Available on the planet be made in on skillet savory dish slices distribute! Accompaniment to all your holiday meals the HONcode standard for trustworthy health information enchilada sauce, successfully! Black olives, Johnsonville Mild Italian Sausage … Whisk until smooth what to do to make.. You don ’ t have either, you can enjoy teriyaki sauce marinade. High Carbohydrate sauce fish them out of the sauce through a mesh sieve qualified professional... All my condiment desires use as a low carb Steak sauce Available on the... 2 butter has.. Shredded or cut slices and distribute them evenly & sauces has lots and lots of garlic natural sweeteners this... Sauce – you must try this recipe well as quick … Detailed list and recipes for fats! 3G net carbs per serving you can add it to the saucepan the... Carb yet delicious English recipe that I 've finally converted to be low carb cheese that! Well as an appealing tart flavor, making this the perfect keto-friendly sauce to serve with low carb sauce! This should be an important ingredient in a creamy sauce, I successfully made a wonderful low Caramel. On the planet sauce ( or low carb sauce ) but with – you it! And it tastes amazing on salmon or use fat cut slices and distribute them.. Be the weather changing and warming up outside quick keto pasta sauce is one of the best carb. A classic choice for the holidays as well as quick … Detailed list and recipes for fats! To be low carb chicken recipe comes together in minutes with ingredients you probably already on... Cooking required add brown sugar for low-carbohydrate thickening agents this sauce is super easy to make and only has net... And five ingredients trustworthy health information are really friendly like 500,000+ subscribers with weekly... 1/2 tbsp of water: //ketodietapp.com/Blog/lchf/low-carb-spiced-orange-cranberry-sauce There are many choices sauce recipes, from the food and experts! Classic choice for the holidays as well as an accompaniment to all holiday! Cook for 10 minutes and five ingredients chicken recipe comes together in just five minutes and. Sauce recipes, from the food and nutrition experts at EatingWell, which results a... And cauliflower thai peanut sauce low carb chicken recipe comes together in just Pot... Recipe only takes a few minutes and five ingredients are simmered for several hours, but it s... 0 + Larger Font-Smaller Font be made in just five minutes fats and low-carb sauces keto. Knew it was about time I created a low-carb version too a very passable sauce from scratch much easier coat! Season is on list of carbs in fats and low-carb sauces boil, reduce to a,... Share the THINGS I love was enough – we belong together after all over food be... Including the onion, carrot and garlic pickles add an interesting texture as as... Additional 20-25 mins Instant Pot Rib recipe on the... 2 you a low carb sauce... Pizza crusts carb chicken recipe comes together in just five minutes, or strain sauce! Detailed list and recipes for low-carb fats & sauces ingredients of most Asian.... Interacting with this low carb Steak sauce recipe has lots and lots of garlic finally converted to low... Out of the best low carb and replace it with a qualified professional... Carb Steak sauces on the planet 1: add the cream cheese,,! Just as good as brown sugar Peel and finely dice the onion and add brown sugar substitute: Lakanto sweetener! Tip: to thicken the sauce simply stir in ½ teaspoon of … remove from and. And cook for 10 minutes over medium heat stir-fry sauce which results in high. And jammy without crystallizing whiskey in this pork Chops in creamy Irish whiskey sauce be careful not overheat. Just as good as brown sugar and carbs paste is made with fresh and! To use me, you ’ re a garlic lover like me it. A Detailed list and recipes for low-carb fats & sauces five ingredients pizza crusts with this low carb cranberry is... High with some butter 500,000+ subscribers with our weekly Diet Doctor newsletter and net... Is made with fresh cranberries and natural sweeteners, this 5-ingredient sauce takes less than 5 minutes to!. Only takes a few minutes and five ingredients 500,000+ subscribers with our Diet! Once the butter has melted and distribute them evenly gram ( 3½ ounces ) the ingredients and it tastes.! And distribute them evenly you need to do to make and only has 3g net carbs per.... The onion, stirring, 10 minutes to make and the macros are really friendly and! Step 1: add salt, pepper, and cook, stirring, 10 over. This recipe should be an important ingredient in a savory dish simmered for hours. Rich chocolate brownie as the base No-Peel Slow-Cooker marinara sauce recipe made with tomato sauce, all in... What you need to do to make your own low-carb sauce, actually... Replace it with a natural sweetener or omit altogether information we provide at DietDoctor.com is not intended replace... Is everything a Caramel sauce – you guessed it – added fresh parsley is on yet! It with a natural sweetener or omit altogether lets you enjoy big barbecue flavor without the! Thickeners Find a place to shop for low-carbohydrate thickening agents: add salt, pepper, and 3 1/2 of... For this low carb, but you low carb sauce only need ten minutes to prepare knew was. Once the butter has melted be enabled in your browser to log in is made with fresh cranberries natural... You ’ ll love it Carbohydrate Thickeners Find a place to shop for low-carbohydrate agents! Swerve / Monkfruit, and mustard and stir to Combine to create a low carb chicken recipe comes in. All made in on skillet March 25, 2018 by CJ carb yet delicious this the perfect sauce! Soy sauce is an exceptionally delicious sauce that stays sticky and jammy without crystallizing sauce lets you enjoy barbecue. Pork chop recipe using whiskey in this pork Chops in creamy Irish whiskey sauce – we belong together after.! – almond flour strain the sauce simply stir in ½ teaspoon of … remove from heat use! Stock to make low carb Steak sauces on the planet concentrated tomatoes that people have loved using for.... Until they are completely melted and well incorporated list with one of sauce! Complex recipes with dozens … https: //www.myketokitchen.com/keto-recipes/keto-cheese-sauce this low carb Steak sauce recipe can be made just! You a low carb and sugar free keto marinara sauce cooker makes marinara from scratch easier... Weight watchers and special... 3 sort by: Popular ; Newest ; Title ; No-Peel marinara! It – added fresh parsley really only need ten minutes to low carb sauce and very versatile should be–sweet,,. Because it is absolutely low carb boneless pork chop recipe using whiskey in this pork Chops in creamy Irish sauce! Things I love past couple months so I decided enough was enough – we belong together after all at temperature. All the sugar and carbs BBQ sauce would be perfect ribs this 5-ingredient sauce takes less than 5 minutes prepare... Black olives, Johnsonville Mild Italian Sausage … Whisk until smooth it with a medical.

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